You can find a lot of advice on how to get into your dream college or what to do when you get admission to your dream college. But nobody talks about how to deal with rejection from the dream college. It appears nobody has a plan for failure. And that is the reason why millions of students slip into depression and get suicidal thoughts as they struggle to deal with the rejection.
It can be hard to handle rejection from a place that you have dreamt about for years. But it is certainly not the end of the line. In this blog, we will discuss several ways you can cope with the college rejection and get back to the normal flow of life.
- Try to be more practical:
It’s never easy to let go of a dream. And a broken dream often makes a person question his/her abilities. If you ever find yourself in such a situation, try to look at the situation practically. In most colleges, roughly 10% of the applicants get admission. It means 90% of the applications get rejected. So, the odds were never really in favour of the applicants.
There’s nothing wrong in having dreams, but at the same time, you need to consider all the possibilities as well. This will help you see things through during the tough times. Yes, getting admission in your dream college would have been amazing. But if you think about it, there are several other colleges to apply for. You are not exactly out of options.
- Get emotional support:
Not getting admission in the dream college may break your heart. This is a time when you should surround yourself with the loved ones. If you isolate yourself and keep your emotions bottled up, it will lead to depression and affect your mental health. So, it is better to talk to someone you can trust about your rejection experience. The person can be a friend, a family, or someone who you feel comfortable talking to.
Emotional support from people who care can help you get over the college rejection. Communicating with someone who has gone through the same situation can also show you the way to handle the situation in a matured manner. Also, it may be better if you consider getting guidance from a counsellor in coping with emotional stress.
- Make a pros and cons list:
It is a good practice to make a pros and cons list before taking a major decision. It allows you to have clarity of the good and bad aspects of a certain thing. When you decide to apply for your dream college, you should also create such a list highlighting the pros and cons of studying in the college. If your application is rejected, looking at the cons list may help ease your mind a bit.
Everything has its own set of shortcomings or flaws. The college that you have dreamt about for years is not exactly as perfect as you think it is. And having the pros and cons list can help you see things through. When you can’t figure out how to deal with college rejection, looking at the cons of your dream college may help you realise that it wasn't really perfect for you.
- Get busy:
Getting rejected by the college of your dreams can hit your motivations hard. And you may lose all the interest in doing anything for the time being. But sitting idle and contemplating the rejection is only going to make things worse. To keep yourself from sliding into depression, it is important to keep yourself busy at this time.
A lot of people hit the gym and channel their anger and other negative thoughts in workouts after going through a relationship breakup. Letting go of your academic dream is no less painful than a breakup. You should also join a gym or involve yourself in other activities to deviate your mind from the rejection while doing something positive for yourself.
- Pay a visit to the college that did accept your application:
As mentioned, getting rejected by your dream college is not the end of the world. Instead of focusing on which college rejected your application, try focusing on the ones that did accept your application. If your application has been accepted in other colleges except for your dream college, consider yourself lucky. At least, you won't have to lose a year preparing for the next year's entrance exam.
It will be better if you stop being hard on yourself and pay a visit to the college that has accepted your application. You never know, looking at the campus and talking to the staff at the college may help you see some good sides of the college which you have ignored while fascinating about your dream college. You never know, you may actually end up liking this new college.
For some people, it takes a lifetime to get over a broken dream. But you are a champion, aren't you? And champions don't lose their heart because of minor inconvenience. If a dream goes unfulfilled, there's no point of worrying about it. You have your whole life ahead. Just find a new dream and work hard to fulfil that. Best of luck!
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