fb
$20 Bonus + 25% OFF
$20 Bonus + 25% OFF
Securing Higher Grades Costing Your Pocket? Book Your Assignment at The Lowest Price Now!
Add File

Error goes here

HRMT310 Occupational Health And Safety 2

tag 0 Download30 Pages / 7,436 Words tag Add in library Click this icon and make it bookmark in your library to refer it later. GOT IT

Questions:                           

This essay is based on the intervention following the health promotion  which was carried out at the university campus. We were group 2 as we had different interventional groups to pick topics to present on health. Health promotion is “the process of enabling people to increase control over their health and its determinants, and thereby improve their health” (WHO, 2005).

For the purpose of this assignment, I will be using Gibbs reflective module discuss steps of activities used. Description of study was discussed in the team regarding how we were going to commence on the promotion of health. Gibb’s model acknowledges that your personal feelings influence the situation and how you have begun to reflect on it. It builds on Boud’s model by breaking down reflection into evaluation of the events and analysis and there is a clear link between what happened from the experience and future practice (Gibb’s, 1988).

The eating well guide was explored, this applies to most people regardless of weight, dietary restrictions/preferences or ethnic origin. We discussed our rationale for chosen topic. This was discussed in terms of eating more healthy which may mean cutting down portion sizes to reduce the overall amount you eat. Or we also said it may mean making changes to your diet to include more or less of certain types of food.

Discussion was made regarding what food and fruit to use that contains less sugar and less fat and salt. Cutting down of chocolates, cakes, biscuits, full sugar soft drinks, butter and ice cream was put on the table of discussion.

Why healthy eating was also explored. Following a healthy diet can help you to keep a healthy weight. As well as helping you to feel your best. There’s also good evidence that eating a healthy diet can reduce your risk of obesity, diabetes, heart disease, stroke, osteoporosis and some types of cancer (BUPA, 2017). What to get in terms of fruits and vegetable, where to get them from and how to get them was properly analysed in our research discussion. We divided ourselves regarding task, what food recipe to print out in other to hand them to our clients on the day of the presentation.

We held series of group discussion once in a week on school campus. We also opened a social media group of which we discussed daily on achievement planning. Who has gone where, what who has brought, suggestions from individual members and all was daily discussed on social media from when the health promotion topic was given. We tried our searches individually using different websites and journals regarding healthy eating for example the change for life website was also explored of which most of us printed out food and drink recipe from there. This was to give us an overview of the topic we were researching on. It was a good relief after searching online as we were now able to gather a few information we used.

In other for us to achieve what was discussed in the group, we decided to use the health belief model to ascertain goals. The health belief model (HBM) is a psychological model that attempts to explain and predict health behaviours. This is done by focussing on the attitudes and beliefs of individuals ( Eisen, M et.al,1992).

Aim of eating 5 portions of fruits and vegetables per day was discussed in other to put forward to our clients as most people know we should be eating enough fruits and vegetables but many of us aren’t eating enough. All these we planned to put forward to clients on the health promotion day .Hydration was a key thing we looked at as an important key to good health. I personally printed out how to make healthy drink from change for life website which I handed over to clients on the day.

Advise was given to aim 6-8 glasses of fluid every day. Water, lower fat milk and sugar free drinks including tea and coffee all count. Fruit juice and smoothies also count towards fluid consumption, although they are a source of free sugars and so should limit consumption to no more than a combined total of 150mls per day. Alcohol consumption was also highlighted to cut down.

For a good achievement to be made, we discussed putting a good timing to achieve great result. Health promotion intervention must be feasible to be effective (Tannahill, 2008); those that ignore time may fail and inadvertently compound health inequity ( a foundational health promotion principle in the Bangkok charter; Collins and Hayes, 2007). Like income, time has value. It is finite, and can be considered an element of social inequality.

The link between good nutrition and healthy weight , reduced chronic disease risk, and overall health is too important to ignore. Our food choices each day affect your health- how you feel today, tomorrow and in the future. During the health promotion, we prepared a table full of fruits, vegetables, water. We also had dummy muscles and fat of 50ibs each to compare and ask client what they preferred in terms of good health. We gave out free leaflets, vouchers for free fruits at the fruit market on the day. We approached the vegetable fruit market and they handed vouchers to us to advertise with. We handed over free fruits and water and gave advise to client passing by, though most clients were either rushing to lecture or going for quick lunch so this did not allow us to properly show case our plan. Evaluation pins was available for clients to stick on our personal board in other to count how many client we had on the day.

Good nutrition is an important part of leading a healthy lifestyle. Combined with physical activity, your diet can help you to reach and maintain a healthy, reduce your risk of chronic diseases and promote overall health.

Download Sample Now

Earn back the money you have spent on the downloaded sample by uploading a unique assignment/study material/research material you have. After we assess the authenticity of the uploaded content, you will get 100% money back in your wallet within 7 days.

Upload
Unique Document

Document
Under Evaluation

Get Money
into Your Wallet

Total 30 pages, 1 USD Per Page

Cite This Work

To export a reference to this article please select a referencing stye below:

My Assignment Help. (2020). Occupational Health And Safety 2. Retrieved from https://myassignmenthelp.com/free-samples/hrmt310-occupational-health-and-safety-2.

"Occupational Health And Safety 2." My Assignment Help, 2020, https://myassignmenthelp.com/free-samples/hrmt310-occupational-health-and-safety-2.

My Assignment Help (2020) Occupational Health And Safety 2 [Online]. Available from: https://myassignmenthelp.com/free-samples/hrmt310-occupational-health-and-safety-2
[Accessed 23 October 2021].

My Assignment Help. 'Occupational Health And Safety 2' (My Assignment Help, 2020) <https://myassignmenthelp.com/free-samples/hrmt310-occupational-health-and-safety-2> accessed 23 October 2021.

My Assignment Help. Occupational Health And Safety 2 [Internet]. My Assignment Help. 2020 [cited 23 October 2021]. Available from: https://myassignmenthelp.com/free-samples/hrmt310-occupational-health-and-safety-2.


With time, MyAssignmenthelp.com has become one of the best college essay writing services. Our all rounded services give students the confidence to overcome assignment related issues. Our services are fast enough to meet most urgent deadlines. We are capable of delivering fast essay writing services with the help of our specially designed provisions and writers' teams. Our urgent essay help services guarantee most rapid delivery of assignment solutions. Some of our most popular essay services are application essay help, exploratory essay help, literary review essay help and argumentative essay help.

Latest Healthcare Samples

5N1794 Safety And Health At Work

Download : 0 | Pages : 13

Answer: Assignment 1 Answer to question 1 I have conducted a survey at my workplace maned Lady’s Hospice and Care Services to observe the working environment. The aim of the survey is to find if it is a safe, healthy, secured and fulfilling place to work. A visual survey was conducted to locate and record the safety signs in the workplace. The objective of the survey is to observe and list different types of signs, location, their prom...

Read More arrow Tags: Australia Maple Ridge Management Introduction to film studies University of New South Wales Masters in Business Administration 

400837 Health And Socio Political Issues In Aged Care

Download : 0 | Pages : 14

Answers: Introduction Palliative care services are designed to improve the life of patient with progressive disease. People receiving palliative care have illness that has no prospect of cure.  As per the World Health Organisation, palliative care is a care given to patient suffering from life threatening illness to improve their quality of life by preventing and providing relief from sufferings by early recognition , assessment and trea...

Read More arrow Tags: Australia Minchinbury Management University of New South Wales 

PUBH6304 Global Health

Download : 0 | Pages : 8

Answers: Human Immunodeficiency Virus Infection and Acquired Immune Deficiency Syndrome (HIV/AIDS) is the spectrum of medical conditions caused due to human immunodeficiency virus (HIV) following which the patient suffers from a series medical complications due to suppression of the immune system of the body. With the progression of the disease, the patient is likely to suffer from a wide range of infections like tuberculosis and other opportu...

Read More arrow Tags: United States Newark Management University of New York Masters in Business Administration 

CON 321 Health Related Research

Download : 0 | Pages : 3

Answer: Introduction Leadership in the hospital is the ability to influence the staff toward providing quality health care. Leadership involves influencing human behavior to create a positive working environment (Langlois, 2012). Good leadership enables healthy relationships among staffs in the hospital enhancing quality delivery of health care services. Leadership is responsible to building teams that have trust, respect, support and effecti...

Read More arrow

BL9412 Public Health

Download : 0 | Pages : 35

Answer: Introduction According to the researchers, it can be said that the management of the health care organizations has become a difficult task nowadays and the reason behind this is the occurrence of various issues in this sector (Hall et al., 2014). Therefore, the administrative employees of the organization should incorporate various revolutionized strategies for enriching the worth of care provided by the hospital to its clients and re...

Read More arrow Tags: Australia Ryde Management Information system strategy University of New South Wales (UNSW) Masters in Business Administration 
Next

5% Cashback

On APP - grab it while it lasts!

Download app now

*Offer eligible for first 3 orders ordered through app!

ribbon
callback request mobile
Have any Query?