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Immunity Boosting Foods

Boost Your Immune System And Health The NATURAL Way!

Beginner
4 (4 Ratings) 0 Students enrolled English
Created by Prof. Paul Cline
Last updated Wed, 31-Aug-2022

What will i learn?

  • Recall proven strategies you can implement right away to make your body stronger and healthier
  • State how polysaccharides improve your immune system and wellbeing
  • Explain how phytochemicals can strengthen immunity
  • Recall specific cancer-fighting foods
  • Discuss how prebiotics boost your immunity
  • Discuss how to boost the immune system naturally
  • List the top 10 superfoods that will strengthen your immune system
Requirements
  • None
Curriculum for this course
25 Lessons 00:35:14 Hours
  • Immunity Boosting Foods - Promo
    Preview 00:02:43
  • Introduction To Immunity Boosting Foods
    .
  • The Imunity Problem
    .
  • Nutrition For Your Immune System
    .
  • Phytochemicals And Immunity
    00:03:40
  • Antioxidants And Your Immune System
    00:05:31
  • Cancer Fighting Foods
    00:04:21
  • Omega-3 Helps Fight Diseases
    .
  • Prebiotics And Your Immunity
    00:13:16
  • Probiotics And Your Gut
    00:05:43
  • Top 10 Immunity Boosting Foods
    .
  • Final Tips & Ideas
    .
  • AD COPY - Immunity Boosting Foods
    .
  • IFS_Introduction
    .
  • IFS_Chapter 1
    .
  • IFS_Chapter 2
    .
  • IFS_Chapter 3
    .
  • IFS_Chapter 4
    .
  • IFS_Chapter 5
    .
  • IFS_Chapter 6
    .
  • IFS_Chapter 7
    .
  • IFS_Chapter 8
    .
  • IFS_Chapter 9
    .
  • IFS_Chapter 10
    .
  • IFS_Conclusion
    .
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Course overview

In this ____ immunity boosting online course you will learn proven strategies you can implement right away to make your immune system stronger and body healthier. This immunity training makes boosting your immune system fast, simple and easy. Gain this huge advantage in life, one that could literally save your life. In this day and age, our immune system is more important than ever. In this video course, therefore, we will look at which foods we should be eating for optimal immunity, and how those foods can help our bodies to combat disease. We also look at ways of combining those foods to create the ultimate immunity-boosting diet for a longer and healthier life. With the advice contained in this video course, you should find that it’s easier than you imagined to create the best possible diet to boost your immunity and give you the optimal resilience to disease and sickness. In the First half of this training, we will look at how your immune system works and this will give you insights into how to protect yourself better and how to support and boost your immune system. Students will also learn about the benefits of Phytochemicals to your immune system. We will show you how antioxidants protect your body and the many benefits they provide. You will learn about all the best antioxidants and how to easily add them to your diet. We will also teach you how Polysaccharides can prevent diseases and greatly improve your wellbeing and vitality. 

The second part of this course goes into even more immunity boosting and disease prevention strategies, tools and techniques. A strong link has been found between the development of cancer and a weakened immune system, so it’s imperative to find ways of boosting immunity to aid the fight against this life-threatening disease. We start by teaching you about cancer fighting foods and their various properties and benefits. You will also learn about the many benefits of Omega3’s. The Omega-3 fatty acids help to fight disease and reduce inflammation. This can be hugely beneficial in helping you to prevent or slow many of the top 10 diseases and conditions that kill most people. You will be amazed by the wide array of additional benefits Omega3’s provides, such as protecting your brain and preventing or alleviating arthritis, to name just a few. Students will also get training on “Prebiotics” and “Probiotics,” which work together to help keep you healthy and affect almost every system in the body. These two factors create what is called the “Microbiome,” which is the collection of bacteria in your body, most of which is healthy and essential for good health. Do you know you have way more bacteria in your system than you do cells? This microbiome is vital to your health and most people don’t even know what it is and most doctors never talk to patients about it. We will give you the instruction you need here to protect and support this vital and life-giving system. Students will also be treated to an entire video training on “Top 10 Immunity Boosting Foods.” These tasty foods can easily be added to your diet and you can learn about them today and be healthier and more vital tomorrow! 

One of your primary jobs in life in to stay healthy and live a long life, but it is amazing how few people dedicate anytime to learning and acting on this vital area. This training has you covered, with this huge piece of the health puzzle. If you want to live a long, healthy life and dramatically reduce your chances of getting a medical condition or diseases, then this is the ideal course for you. If you are a parent, it is vitally important that you have these skills and pass them onto your children. If you are an athlete, this training can teach you things that can significantly improve your performance and keep you healthy for game day. Much of what you learn here can even help you greatly if you have an existing condition that you are looking to slow or reverse.  Learn how to stay vital, healthy and prevent disease, degeneration and medical conditions. Learn theses crucial health strategies for yourself & your loved ones.  Get started today and feel better tomorrow! 

LEARNING OUTCOMES (ALISON): 

By the end of this course, you will be able to … 

1) Discuss the immune system - how it works and science behind it 

2) Explain the importance of having a strong immune system  

3) Recall proven strategies you can implement right away to make your body stronger and healthier 

4) State how polysaccharides improve your immune system and wellbeing  

5) Explain how phytochemicals can strengthen immunity  

6) Discuss how antioxidants protect and boost your immune system 

7) Recall specific cancer-fighting foods 

8) Explain how omega-3 helps fight diseases 

9) Discuss how prebiotics boost your immunity 

10) Explain the importance of probiotics and your gut 

11) Discuss how to boost the immune system naturally   

12) List the top 10 superfoods that will strengthen your immune system 

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About instructor

Prof. Paul Cline

8,830 Reviews | 485,855 Students | 110 Courses
"Prof. Paul" - Serial Entrepreneur and Business, Psychology & Health/Fitness Expert. CEO at Advanced Ideas, Inc, Award Winning University Professor, Therapist, Corporate Trainer, P...

Reviews

  • GA
    George A
    16/03/2022
    Very nice exercises and very usefull knowledge to boost our immune system! Thank you very much I love this course! I did it and I start doing all that you
  • NP
    Niranjan P
    28/02/2022
    I think this course boost up my Health through immune system boosting.
  • SS
    SuRae S
    15/02/2022
    I was quite pleased at the level of content in such a short course. Immune system boosting in a holistic way is what everybody needs to understand.
  • FR
    Francis Raphael U
    08/02/2022
    This is very amazing and therapeutic interventions, clearly explained and I appreciate the lessons, thanks for caring
  • SR
    Santanu R
    19/01/2022
    Wonderful course, I have found many valuable inputs for keeping my body healthy and strong physically and spiritually
$5 $42 88.1% off
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