The Deeper Dimension of Yoga: A Path of Self-Transformation

Understanding the Philosophy behind Yoga

In his book, The Deeper Dimension of Yoga, Georg Feuerstein demonstrates that Yoga is much more than a system of physical exercises – it is a profound path of self-transformation that encompasses a range of teachings, practices, and sacred texts that can help us cultivate wisdom, balance, and inner freedom, as well as physical health.
Discuss the above statement making use of any three or more chapters in Feuerstein’s book. You may, for example, focus on any one school of Yoga (such as bhakti-yoga, karma-yoga, jnana-yoga, or the teachings of Patanjali’s Classical Yoga), or you may write a general paper in response to the question: What is Yoga? in which you discuss different forms or practices of Yoga all with a common goal.