To start a procrastination essay, you can begin by introducing the concept of procrastination and its prevalence in society. You can provide some background information on the topic, such as the definition of procrastination and some statistics on how many people struggle with it.
From there, you can move on to discussing the negative consequences of procrastination, such as stress, lower quality work, and missed opportunities. You can also explore the underlying causes of procrastination, such as perfectionism, fear of failure, and lack of motivation.
As you continue your essay, you can offer strategies for overcoming procrastination, such as setting specific goals, creating a schedule, and finding accountability. You can also discuss the role of self-discipline and self-motivation in overcoming procrastination, and provide tips for developing these habits.