How to Complete Group Fitness Observation Form?

Part A: Attend a class and evaluate the instructor and class

Using this Group Fitness Observation Form, record your observations, evaluate (but do not participate in) a unique group exercise class that uses any of the information learned in class from week 1 – week 10.

 

(You may not use the data and type of class that was observed in Project 1) 

You must observe this class and see yourself as the supervisor of the class instructor and fill out the entire form.

1. Students must observe one YouTube online Group Fitness Video of your choosing. (Make sure you copy the YouTube internet link)

OR

2. Students must attend one live group fitness class at one of their local gyms (make sure the instructor gives you permission to observe their class without participation)

Once you have filled out the entire form below, please submit into the Project #3 link on Blackboard for your instructor to mark. A rubric will be attached to the Assignment link, be sure to overview the rubric to understand how this specific assignment will be graded.

You may fill in the assignment form by hand, but it must be legible to be marked.

If you choose option 2 for this project, you must receive permission from the instructor of the exercise class and advise him/her that you are doing this as an assignment for this course. 

 

Group Fitness Observation and Evaluation Report

Fill in the following: (2 marks)

Your Name ______________ (.5 mark)        Location __________________(.5 mark)

Class Type _________________ (.5 mark)        Instructor _______________ (.5 mark)

Introduction: 

Warm-up: 

Cardio: 

Cardio cool-down: (if applicable) 

Strength and endurance: 

Stretching and relaxation: 

Instructor’s Professional Qualities: 

 

Instructor’s Teaching Skills: 

 

Lesson Plan Development: 

1. List three things that you thought went well during the class and why.

2. List three things that you thought could use improvement during the class and why.

3. List three reasons why you would or wouldn’t recommend this class.

Please type the above into a word document and scan along with your observation form

Please make sure to include your partner’s name on your observation form. 

Once you have filled out the entire form in your text, please scan it including your Word document and drop it into the Assignment link on Blackboard for your instructor to mark. A rubric will be attached to the Project link. 

You must receive permission from the instructor of the exercise class and advise him/her that you are doing this as an assignment for this course.