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How Positive Body Language Can Affect Your Public Speaking

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This blog will elaborately discuss the relation between your body language and public speaking skills. At some point or the other, we all have to do some kind of public speaking but not of all are good in this. In fact, it makes many of us shake like a leaf. We all interact with people every day but public speaking is different. This is a skill set which can make your career grow exponentially. We, at “”, have tried to explain the mistakes people make and how to master them.

If one wants to master this skill set, then there are many things to look into but the most important remains the body language. The person should understand the importance of body language in communication. We all have heard the saying that “First impression is the last impression”, and the first impression depends on your body language. There are many small gestures and postures one should be careful about while doing public speaking.

Body Language Sins
  1. Avoiding negative gestures

A person should always keep their body language positive which means he/she should avoid any gesture those have negative effects on your audience. Such negative gestures include folded hands, arms crossed, drumming your fingers, and so on, as these are signs of casualness, and a wrong message reaches your audience. Excessive hand gesture while talking is also not considered as effective. It is rather distracting.

One should know the importance of body language in public speaking and how to stand during a presentation. A person should always stand straight with right posture and should avoid excessive hand gesture and fidgeting while talking as it shows under confidence and nervousness.

Your fitness is also an important factor in keeping you confident. Showing the back to the audience, moving here and there too much, biting your fingernails or hiding behind the table, all these are a big no-no for a public speaker.

Always try to stand in the centre of the podium or the stage from where you are presenting and avoid small and sudden movements but don’t minimize the area through which you move. One should also try to wear the clothes in which he/she looks smart and feels confident.


  • Hands behind back
  • Clasping your hands
  • Keeping hands in pocket
  • Crossing the arms
  1. Maintaining Proper Eye Contact

If you are giving a presentation, then always start with a smile. It will help you stay connected with your audience and they will get your message more clearly. Always look at the audience and make right amount of eye contact. It is really important not to break the eye contact too quickly and also not to keep it for too long. Both have their individual implications.

Avoiding eye contact will show that you either do not have the confidence to speak or maybe you are deceiving your audience.

Dont’s of Eye Contact

  • Looking at the audience and then looking at the watch
  • Constantly looking at the presentation screen without looking at audience
  • Looking at only one group of audience
  • Staring at one single spot
  1. Exhibiting proper facial expressions

You also need to have the right facial expressions as well. One needs to display right emotions and if required than use poker face to hide any unwanted feelings like fear.

The type of body language you carry will decide if your audience get positively influenced by you or not. If the body language is not right then your session and purpose are ought to fail. Keep your head upwards and shoulder straight and firm to show the confidence you carry in you which will be felt by your audience as well.

  1. Keeping appropriate consistent posture

Always try to change your gestures slowly, let them come naturally. Let everything flow smoothly with your words and the audience will be engaged in the session completely. And the message you are trying to send across will reach the audience effectively.


  • Moving back and forth frequently
  • Limping shoulders
  • Folding legs or moving arms and legs too quickly
  • Turning your back on audience
  • Standing in the same position for the entire presentation
  1. Preparing Beforehand

Then there are some other ways to improve your body language like good preparation beforehand which will give you more confidence and will be shown in your body language too. This way you can also practice a little before hitting the floor so that you can start straight away without thinking much in the beginning. Also, it doesnt cost to lure your audience with a little smile all along.

Without practice one cannot be a confident, compelling, and convincing speaker.

  1. Properly spaced and smooth delivery of words

You need to make sure that your words flow smoothly and easily without any breakage. You also need to avoid using sounds like ‘Uhhh’ and ‘Amm’ as they convey that you are not prepared very well for your presentation. All these are small things but really important for your overall presentation and audience engagement.

  1. Reaching the place before time

Reach the place before time and come with a positive mindset. Focus on giving presentations effectively while paying attention to your body language. Everything should be planned nicely and engage very well with your audience.

Keep in mind all these points and you have mastered the public speaking skill. Hold on to these points and the purpose will be fulfilled in a pleasant way.

  1. Smile Gently

It doesnt cost to lure your audience with a little smile all along. Smile creates a pleasant feeling and a bond between the speaker and the audience.

  1. Fidgeting with a pen or pencil all along

Don’t fidget with a pen or pencil all along the presentation. That diverts your audience’s attention and interest even.

  1. Not eliciting response

Try to elicit response from your audience. That makes the presentation interactive otherwise it becomes a moribund one-way speech from your side. The main purpose of presentation is to see that your audience get your point. So a small question or prompt is always helpful.

Still Skeptical of Addressing Your Audience?

Seek Our Help with Public Speaking Assignments

We at “” provide you right guidance and support in every way possible. Public speaking is something no one can avoid. So, in case, you are still not sure of how to begin a speech during the upcoming semester, get in touch with us now and master the art of public speaking during presentations.

Our in-house experts are right here to provide you with customised assignments on various public speaking topics. You can read through them for useful insights and be the forerunner of success during presentations and other activities. Hurry up, place an order with us now and go stress-free.

Hi, I am Mark, a Literature writer by profession. Fueled by a lifelong passion for Literature, story, and creative expression, I went on to get a PhD in creative writing. Over all these years, my passion has helped me manage a publication of my write ups in prominent websites and e-magazines. I have also been working part-time as a writing expert for for 5+ years now. It’s fun to guide students on academic write ups and bag those top grades like a pro. Apart from my professional life, I am a big-time foodie and travel enthusiast in my personal life. So, when I am not working, I am probably travelling places to try regional delicacies and sharing my experiences with people through my blog. 

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