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Task -Essay Scenario
In A Sunny Summer Day, A 30 Years Old Average Man Undertakes 90 Minutes Of Running.It Is 3.30 Pm And The Temperature Outside Is 29 Degrees.He Has Eaten A Rice-Based Lunch 2 Hours Earlier
Explain normal body responds to his everyday physical activities (Any: Mechanism of Breathing, Eating, Excretion and other physical activity –movement, co-ordination).
Explain how body responses are explained by cellular and tissue structure and physiology (suggestion: consider joints, voluntary muscles, blood, kidney, muscle action and locomotion, absorption of nutrients, gaseous exchange)
Explain how the body coordinates its internal activities,Discuss homeostasis with feedback loops designed to lower or raise relevant parameters.
Physical activities and exercise are beneficial for health. It helps in keeping the normal homeostatic balance and correct physiological condition in body. Regular exercise can have short-term as well as long-term benefits for human. During exercise, the body muscle s and other organs work hard, for which the organ systems attempt to adapt for meeting the excessive requirement of the body (Powers, 2014). According to the internal and external environment of the body, the system and its contributors attempt to collaborate in their activities. This assignment will help to understand the physiological principles and function of normal body system aligning with environmental situation. The assignment would include the scenario of 30 year old man and physiological response of the body with his exercise and regular physiological activities.Read More...
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Answer:Exercise Physiology is termed as the physiology of physical exercise. It involves the study of responses and adaptations to exercise. It provides an in-depth view of how the human body responds when it is put under intense demands through strenuous physical activities.
Exercise Physiology aims to use exercise as therapy or as medicine to improve the human body's health condition.
Answer:The importance of exercise physiology is immense.
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