Food: food is a substance absorbed and integrated by an animal or a plant to keep a person alive, enable them to grow, nourish them and nutriment them.
Nutrition: food intake is nutrition, considered with a human body’s dietary needs.
Diet: food consumed by a human is diet. The diet must be Lower in sugar, calories, fat etc in comparison of regular product (Hawkes & Ruel, 2012).
Calcium: Fish and almonds
Magnesium: cheese and watercress
Sodium: Salt and eggs
Iron: meat and fish
Chlorine: smoked meats and cheeses (Somer,1995).
Common Source of Fat:
Poor sources of Carbohydrate:
Soda and soft drink
Milk chocolate or other flavoured milk
Pastries (Hristov et al, 2005).
Source of Protein from Animal and plants
Meat and Poultry
Fish and Seafood
Nuts and seeds
Beans and Legumes
Nutrition’s importance in food and beverage industry:
Nutrition plays a key role in human life. A good nutrition plan helps the food and beverage industry to enhance its market share rapidly and increase the customer satisfaction. Nutritional plan cost a little higher but customer gets more attracted towards it as people are so concern for their health now days. Nutrition diet works as a CRM for food and beverage industry. Industry shows their concern towards each and every element of food like protein, fat, etc.