Wendy is a 32-year old graphic designer. She is 12 weeks pregnant and has a 6-year old daughter. Six months before her second pregnancy, she became vegan. She hasn’t gained any weight since the beginning of pregnancy and is not sure whether this is normal. She aims to have a varied diet but her busy schedule keeps her from cooking. She likes sweets and wants to know whether she is having too much. Wendy walks around 4 miles a day when taking her daughter to school. She drinks coffee once a day. Her height is 170 cm and her preconception weight was 60 kg, which hasn’t changed after 12 weeks. She suffered from Bulimia Nervosa when she was 16 years old, but has been in remission since she was 18. She has been referred to a dietitian to discuss her diet.
Wendy’s blood tests results are listed below. She has a normal blood pressure.
A typical sample of one-day menu from Wendy’s diet is presented in the table below:
7:30am |
1 cup of black coffee (1 tsp of Splenda added) 1 Banana 1 avocado (145g) |
10.30 am |
1 glass of fresh orange juice (250 ml) |
13:00 pm |
Salad sandwich (140g) Dried apricots (60g) Sunflower seeds (15g) One cup of lentil soup |
3.30 pm |
2 scoops of Ben & Jerry's Non-Dairy Chocolate Fudge Brownie Ice Cream) |
6.30 pm |
Wholemeal rice (180g) with stir fried vegetables (180g) and Tofu (80g) One slice of vegan carrot cake |
HDL: 1.2 mmol/l |
LDL: 2.4 mmol/l |
Non-HDL: 3.5 mmol/l |
Triglycerides: 2.1 mmol/l |
Critically assess Wendy’’s nutritional status and discuss additional information that you require to better understand her status.
Compare her one-day food intake with UK’s relevant dietary recommendations.
Discuss nutritional demands that arise in response to the physiological changes during pregnancy as well as the nutrients that should be particularly considered when assessing a vegan diet. Provide suggestions for her exercise routine for favourable pregnancy outcomes.
Evaluate her pregnancy weight gain and compare it to recommendations.
Assess her iron status and use recent evidence from the literature to assess the use of non-nutritive sweeteners and caffeine during pregnancy.
In your answer, you should demonstrate your knowledge of evidence-based practice (EBP) and critical knowledge of interactions between nutritional status and other factors such as physiological, social, psychological and lifestyle factors.