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Dietary Scenarios Essay: Analysis And Recommendations For Balanced Diets.

6 Pages / 1,296 Words Published On: 12-04-2021

Your analysis you need to discuss the consequences of not achieving a balanced diet and provide recommendations on how the diets could be improved.

Michael is married with two teenage sons and is 42 years old. He works long hours. At weekends he enjoys watching sports programmes on TV, but due to an injury in a football match some years ago he is no longer able to swim or play football. He and his wife both drive cars and enjoy eating out. His current weight is 98kg and he is 1.78m tall.

Michaels’ total energy and nutrients for a typical day are outlined in the table below.

Energy

11,347kJ

Fat

151g

Of which saturated fatty acids

51g

Monounsaturated fatty acids

47g

Polyunsaturated fatty acids

38g

Carbohydrate

222g

Of which starch, intrinsic & milk sugars

168g

Non-milk extrinsic sugars

54g

Calcium

960mg

Vitamin C

78mg

Fibre

14.3g

Stephanie is trying to get pregnant but to date has had little success. She is 31 years old, 5 feet 4 inches tall and her current weight is 5 stones and 10 pounds. Her waist measures 25 inches and her hips measure 33 inches at the widest point. She wears size 6 clothes but these are loose fitting.

During a recent visit to her GP blood tests were taken which revealed that Stephanie is suffering from Anaemia.

Stephanie needs to know what dietary changes she needs to make in order to increase her chances of conceiving and what eating habits she should adopt should she become pregnant.

Imran is 12 years old and an avid gamer. He spends any time that he isn’t at school on his games console usually with curtains drawn so he can see the screen properly. His sister Ghazala complains to their mother that all he does is sit in his room, in the dark playing games and eating rubbish such as sweets and crisps. As a result, he is becoming overweight. Imran tripped whilst leaving the house for school one morning and was rushed to A&E.

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My Assignment Help. (2021). Dietary Scenarios Essay: Analysis And Recommendations For Balanced Diets.. Retrieved from https://myassignmenthelp.com/free-samples/b410-dietetics/consequences-of-consuming-and-imbalanced-diet.html.

"Dietary Scenarios Essay: Analysis And Recommendations For Balanced Diets.." My Assignment Help, 2021, https://myassignmenthelp.com/free-samples/b410-dietetics/consequences-of-consuming-and-imbalanced-diet.html.

My Assignment Help (2021) Dietary Scenarios Essay: Analysis And Recommendations For Balanced Diets. [Online]. Available from: https://myassignmenthelp.com/free-samples/b410-dietetics/consequences-of-consuming-and-imbalanced-diet.html
[Accessed 01 October 2023].

My Assignment Help. 'Dietary Scenarios Essay: Analysis And Recommendations For Balanced Diets.' (My Assignment Help, 2021) <https://myassignmenthelp.com/free-samples/b410-dietetics/consequences-of-consuming-and-imbalanced-diet.html> accessed 01 October 2023.

My Assignment Help. Dietary Scenarios Essay: Analysis And Recommendations For Balanced Diets. [Internet]. My Assignment Help. 2021 [cited 01 October 2023]. Available from: https://myassignmenthelp.com/free-samples/b410-dietetics/consequences-of-consuming-and-imbalanced-diet.html.


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